10 French Habits That Will Make Your Life Better

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10 French Habits That Will Make Your Life Better

The French lifestyle is admired around the world for making life more enjoyable and balanced. It’s not just about looking good; it’s about living well. From enjoying meals with family to taking regular walks and valuing rest, the French way of life focuses on the quality of life over the hustle and bustle. Adopting French habits can teach us to appreciate the little things, take care of ourselves, and find a healthy balance in our daily routines. This lifestyle encourages us to slow down, enjoy our food, connect with others, and find joy in simplicity, making our lives better in many ways.

1. Eating Meals Together

In France, meals are more than just eating; they’re a time for family and real connection. Sharing meals together allows everyone to catch up, share stories, and strengthen bonds. This practice turns mealtime into a cherished part of the day, emphasizing the importance of togetherness and communication.

2. Balanced Meals

French meals, even the simple ones, are balanced and nutritious, often including a combination of meat and vegetables, like steak and ratatouille. This approach to eating ensures meals are healthy, providing a range of nutrients without relying heavily on processed foods.

3. Walk Places

Instead of driving everywhere, the French often walk to their destinations. This habit not only helps to get those important steps in but also reduces the reliance on cars, leading to a healthier lifestyle and a smaller carbon footprint.

4. Eat Baguette Bread

Baguette bread, a staple in French diets, is preferred over packaged breads. Made with fewer and fresher ingredients, it’s a healthier option that doesn’t sacrifice taste for convenience, embodying the French appreciation for quality in everyday foods.

5. Have “Goûter”

Around 4 or 5 PM, French people enjoy a “goûter,” which is akin to a light afternoon snack, often consisting of chocolate and bread. This small meal is designed to tide you over until dinner, embodying the French approach to enjoying food and life’s little pleasures.

6. Food Appreciation

In France, food is appreciated as an experience rather than just a means to satiate hunger. Meals are a time to gather, share, and savor delicious dishes, highlighting the French savoir-faire in making every meal an occasion.

7. Less Makeup

The French are known for their less-is-more approach to makeup, favoring a more natural look. This habit not only is better for your skin but also promotes self-confidence, embracing natural beauty over heavy makeup.

8. Be More Frank

French people tend to be frank and direct, avoiding the sugarcoating more common in North American communication. This bluntness ensures clarity in relationships and interactions, where everyone knows where they stand.

9. More Vacation Time

French workers, known for their productivity, typically take about 5 weeks of vacation per year, sometimes even more. This generous vacation time underscores the importance of rest and relaxation in maintaining a balanced and fulfilling life.

10. Don’t Make Work Your Life

French culture emphasizes the importance of not letting work consume your life. Leaving work at the office and valuing personal time over professional obligations encourages a healthier work-life balance, reminding us that life is about more than just work.

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