Spicy Tuna Stuffing for Pinwheels, Sandwiches And Dips!

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If you love bold flavors and easy recipes, this tuna stuffing is about to become a staple in your kitchen. It’s packed with protein from tuna and Greek yogurt, balanced with the salty kick of anchovies and capers, and given a spicy twist with harissa paste. Whether you’re looking for a quick lunch option, an easy party appetizer, or a tasty dip, this recipe does it all.

Why I Love This Recipe

What I love most about this tuna stuffing is how versatile it is. You can use it as a spread for sandwiches, roll it up in tortillas to make pinwheels, or simply scoop it up with crackers and veggies as a dip. It’s a great alternative to mayonnaise-heavy tuna salads, with the Greek yogurt adding creaminess without feeling too heavy. Plus, the combination of sun-dried tomatoes and harissa gives it a unique depth of flavor that’s anything but boring.

Another bonus? This recipe comes together in minutes. With just a handful of ingredients and a little mixing, you get a flavorful stuffing that tastes like it took much longer to make. It’s also a great make-ahead option—letting it sit in the fridge for a few hours allows the flavors to blend even more.

Whether you’re making a quick snack, prepping a meal for the week, or entertaining guests, this tuna stuffing is a simple yet flavorful option that works for almost any occasion. Let’s get started!

Tips for Making the Best Tuna Stuffing

• Use high-quality tuna – Tuna packed in spring water works best for this recipe, as it keeps the flavors clean and light. If using oil-packed tuna, drain it well to avoid an overly oily texture.
• Chop ingredients finely – Sun-dried tomatoes and capers should be chopped small so they blend seamlessly into the mixture. This ensures every bite has an even distribution of flavor.
• Adjust the spice level – Harissa paste adds a nice heat, but you can add more or less depending on your spice preference. If you like extra heat, a pinch of chili flakes will do the trick.
• Let it chill – If you have time, let the stuffing sit in the fridge for about 30 minutes before using it. This helps the flavors meld together.
• Customize it – Feel free to swap Greek yogurt for sour cream or add fresh herbs like parsley or basil for extra freshness.

Ingredients

• 3 tablespoons of Greek yogurt
• 1 can of spring water tuna, drained
• 6-7 anchovies, chopped
• Sun-dried tomatoes, finely chopped
• 1 tablespoon of capers
• 1 tablespoon of harissa paste
• Salt, to taste

Instructions

1. Chop the Sun-Dried Tomatoes

Finely chop your sun-dried tomatoes into small pieces to ensure they mix evenly into the stuffing.

2. Mix the Ingredients

In a medium-sized bowl, add the Greek yogurt, tuna, sun-dried tomatoes, capers, harissa paste, anchovies, and salt.

3. Combine Everything Well

Stir the mixture thoroughly until all the ingredients are evenly incorporated and the tuna is broken down into a smooth, spreadable texture.

4. Taste and Adjust

Give the stuffing a quick taste. If needed, adjust the seasoning by adding a bit more salt or harissa for extra flavor.

5. Serve or Chill

Use immediately or let it chill in the fridge for 30 minutes to let the flavors develop even more.

How to Store Tuna Stuffing

This tuna stuffing can be stored in an airtight container in the fridge for up to 3 days. Since it contains Greek yogurt, it’s best enjoyed fresh. If the mixture thickens in the fridge, just give it a quick stir before serving.

Ways to Enjoy Tuna Stuffing

• Sandwiches – Spread it on toasted bread for a flavorful and protein-packed sandwich.
• Pinwheels – Roll the stuffing into a tortilla, slice it into bite-sized pieces, and enjoy as an easy party snack.
• As a Dip – Serve it with crackers, pita chips, or fresh veggies for a quick and delicious dip.
• Stuffed Avocado – Scoop it into an avocado half for a low-carb, nutritious meal.
• On a Salad – Add a scoop to your favorite salad for extra protein and flavor.

This tuna stuffing is bold, creamy, and incredibly easy to make. Whether you’re using it as a spread, dip, or filling, it’s a delicious way to upgrade your meal in just a few minutes!